Articles
Constant Headaches, Fatigue, and Health Problems Gone in One Year on a Plant-...
One year ago today, my life changed forever. I feel blessed to have stumbled uponForks Over Knives. It completely changed my perception of food and what it does to the...
Read MoreConstant Headaches, Fatigue, and Health Problems Gone in One Year on a Plant-Based Diet
One year ago today, my life changed forever. I feel blessed to have stumbled uponForks Over Knives. It completely changed my perception of food and what it does to the...
Read More
Plant-Based Diet Has Me Winning My Long, Hard Battle with Ulcerative Colitis
Seven years ago I was diagnosed with ulcerative colitis, an autoimmune disease that causes severe abdominal pain, thousands of tiny sores in the colon, and bloody watery stools. My gastroenterologist also...
Read MorePlant-Based Diet Has Me Winning My Long, Hard Battle with Ulcerative Colitis
Seven years ago I was diagnosed with ulcerative colitis, an autoimmune disease that causes severe abdominal pain, thousands of tiny sores in the colon, and bloody watery stools. My gastroenterologist also...
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Forks Over Knives, Plant-Based Lifestyle Ended Years of Yo-Yo Dieting and Poo...
For the past three years, I have been battling several health issues and trying to control my weight. I have been overweight my entire life and up until college, did not...
Read MoreForks Over Knives, Plant-Based Lifestyle Ended Years of Yo-Yo Dieting and Poor Health
For the past three years, I have been battling several health issues and trying to control my weight. I have been overweight my entire life and up until college, did not...
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Frank Medrano: Powered by Plants
This story was updated in April 2015 to correct outdated links.Have you heard of Frank Medrano? He’s a body builder, and he does stuff like this.https://www.youtube.com/watch?v=mvJHw64fxgQhttps://www.youtube.com/watch?v=5IP5WV4L9Bchttps://www.youtube.com/watch?v=rLUr6umbEm0And his strength comes from...
Read MoreFrank Medrano: Powered by Plants
This story was updated in April 2015 to correct outdated links.Have you heard of Frank Medrano? He’s a body builder, and he does stuff like this.https://www.youtube.com/watch?v=mvJHw64fxgQhttps://www.youtube.com/watch?v=5IP5WV4L9Bchttps://www.youtube.com/watch?v=rLUr6umbEm0And his strength comes from...
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Changing My Diet Saved Me from an Early Grave
To say I had a rough childhood is an understatement. My father was a maniac, alcoholic prizefighter who constantly beat my mom and two brothers while I lived on the...
Read MoreChanging My Diet Saved Me from an Early Grave
To say I had a rough childhood is an understatement. My father was a maniac, alcoholic prizefighter who constantly beat my mom and two brothers while I lived on the...
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Inspired by "Forks Over Knives" and "The Engine 2 Diet," I Lowered My Cholest...
I'm 38 years-old, and my father had his first heart attack at 40. I've been taking beta-blockers since the age of 20 and my cholesterol has never been below 230....
Read MoreInspired by "Forks Over Knives" and "The Engine 2 Diet," I Lowered My Cholesterol and Cleared My Skin
I'm 38 years-old, and my father had his first heart attack at 40. I've been taking beta-blockers since the age of 20 and my cholesterol has never been below 230....
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