Articles

I Stumbled Across Forks Over Knives and It Changed My Life

I Stumbled Across Forks Over Knives and It Changed My Life

I was flipping through Netflix one night and came across an interesting movie titledForks Over Knives. At this point in my life, I was overweight and out of shape, going...

Read More

I Stumbled Across Forks Over Knives and It Changed My Life

I was flipping through Netflix one night and came across an interesting movie titledForks Over Knives. At this point in my life, I was overweight and out of shape, going...

Read More
Forks Over Knives and Plant-Based Lifestyle Has Me Lighter, More Energetic and Healthier

Forks Over Knives and Plant-Based Lifestyle Has Me Lighter, More Energetic an...

In March of 2012, I returned home from a Caribbean cruise to find myself at the heaviest weight I have been in my life. I was dismayed. I have been...

Read More

Forks Over Knives and Plant-Based Lifestyle Has Me Lighter, More Energetic and Healthier

In March of 2012, I returned home from a Caribbean cruise to find myself at the heaviest weight I have been in my life. I was dismayed. I have been...

Read More
Forks Over Knives and Plant-Based Lifestyle Has Me Lighter, More Energetic and Healthier

Forks Over Knives and Plant-Based Lifestyle Has Me Lighter, More Energetic an...

In March of 2012, I returned home from a Caribbean cruise to find myself at the heaviest weight I have been in my life. I was dismayed. I have been...

Read More

Forks Over Knives and Plant-Based Lifestyle Has Me Lighter, More Energetic and Healthier

In March of 2012, I returned home from a Caribbean cruise to find myself at the heaviest weight I have been in my life. I was dismayed. I have been...

Read More
Diet and Lifestyle Helped Me Become a Champion Again

Diet and Lifestyle Helped Me Become a Champion Again

I had been at the top of women’s canoe. I was undefeated in the U.S. since 2000 and ranked with the world’s best. However, in 2004, I was 36 and...

Read More

Diet and Lifestyle Helped Me Become a Champion Again

I had been at the top of women’s canoe. I was undefeated in the U.S. since 2000 and ranked with the world’s best. However, in 2004, I was 36 and...

Read More
Doctors Could Not Heal My Stomach Pain, Plant-Based Diet Did

Doctors Could Not Heal My Stomach Pain, Plant-Based Diet Did

For over seven years, I saw gastroenterologists to try to diagnose a digestive condition but never had any luck. I was so sick that, one year in high school, I...

Read More

Doctors Could Not Heal My Stomach Pain, Plant-Based Diet Did

For over seven years, I saw gastroenterologists to try to diagnose a digestive condition but never had any luck. I was so sick that, one year in high school, I...

Read More
Forks Over Knives Helped Me Lose 100 Pounds and Reduce Medications

Forks Over Knives Helped Me Lose 100 Pounds and Reduce Medications

Five months ago, my life was extremely different. After having had two heart attacks and two stents inserted, I was on high doses of blood pressure medicine and struggling with...

Read More

Forks Over Knives Helped Me Lose 100 Pounds and Reduce Medications

Five months ago, my life was extremely different. After having had two heart attacks and two stents inserted, I was on high doses of blood pressure medicine and struggling with...

Read More