Articles
34 Healthy (and Low-Sodium!) Trader Joe’s Vegan Finds
As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader Joe’s is a popular source of wallet-friendly produce,...
Read More34 Healthy (and Low-Sodium!) Trader Joe’s Vegan Finds
As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader Joe’s is a popular source of wallet-friendly produce,...
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How I Conquered Severe Depression with a Whole Food, Plant-Based Diet
Less than two years ago, I remember driving home from work and repeatedly thinking, “I should just go home and hang myself.”By all measures, I should have been happy. I...
Read MoreHow I Conquered Severe Depression with a Whole Food, Plant-Based Diet
Less than two years ago, I remember driving home from work and repeatedly thinking, “I should just go home and hang myself.”By all measures, I should have been happy. I...
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From Crippling Lupus to Living Pain-Free on a Plant-Based Diet
In my Facebook memories today, there was a picture from a vacation two years ago. It was a picture of pulled pork tacos with melted Cheddar cheese and a Bloody...
Read MoreFrom Crippling Lupus to Living Pain-Free on a Plant-Based Diet
In my Facebook memories today, there was a picture from a vacation two years ago. It was a picture of pulled pork tacos with melted Cheddar cheese and a Bloody...
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Why Every Vegan and Vegetarian Needs Vitamin B12
Eating a plant-based diet is one of the most healthful actions you can take, but it carries the very serious and potentially fatal risk of vitamin B12 deficiency. Although plant-based...
Read MoreWhy Every Vegan and Vegetarian Needs Vitamin B12
Eating a plant-based diet is one of the most healthful actions you can take, but it carries the very serious and potentially fatal risk of vitamin B12 deficiency. Although plant-based...
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A Plant-Based Diet Got Me Off the Lung Transplant List and Helped Restore My ...
Editor's note: Kate McGoey-Smith passed away in October 2022. Learn more about Kate's life and read remembrances of her by friends and family here.In 2007, busy had become my norm. As...
Read MoreA Plant-Based Diet Got Me Off the Lung Transplant List and Helped Restore My Eyesight
Editor's note: Kate McGoey-Smith passed away in October 2022. Learn more about Kate's life and read remembrances of her by friends and family here.In 2007, busy had become my norm. As...
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Get Plant-Fit: 5 Tips from Plant-Based Athlete Matt Frazier
It’s hard to believe that just 10 years ago, “plant-based athlete” sounded like one big oxymoron.But thanks to the stories of dozens of high-profile, elite athletes turning to plant-based diets for a performance...
Read MoreGet Plant-Fit: 5 Tips from Plant-Based Athlete Matt Frazier
It’s hard to believe that just 10 years ago, “plant-based athlete” sounded like one big oxymoron.But thanks to the stories of dozens of high-profile, elite athletes turning to plant-based diets for a performance...
Read More