Articles
From Rock Bottom With Ulcerative Colitis to Pain-Free in One Year on a Plant-...
I can safely say that 2013 was the worst year of my life. At the beginning of the year, pregnant with twin girls, I was put on strict bed rest...
Read MoreFrom Rock Bottom With Ulcerative Colitis to Pain-Free in One Year on a Plant-Based Diet
I can safely say that 2013 was the worst year of my life. At the beginning of the year, pregnant with twin girls, I was put on strict bed rest...
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Without Surgery, This New Father Got Off the Transplant List and Reversed His...
David Foster was a new father and only 57 years old when his doctor told him he needed a heart transplant. He had 100 percent blockages in his heart. Without...
Read MoreWithout Surgery, This New Father Got Off the Transplant List and Reversed His Heart Disease
David Foster was a new father and only 57 years old when his doctor told him he needed a heart transplant. He had 100 percent blockages in his heart. Without...
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Plant-Based Athlete: What Happened When I Stopped Eating Two Pounds of Meat P...
Growing up in Singapore, I was one of the “fat” kids in class. My classmates called me a “double scoop ice cream with a cherry on top.” (The cherry was...
Read MorePlant-Based Athlete: What Happened When I Stopped Eating Two Pounds of Meat Per Day
Growing up in Singapore, I was one of the “fat” kids in class. My classmates called me a “double scoop ice cream with a cherry on top.” (The cherry was...
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After a Heart Attack and Bypass at 40, This Doctor Changed His Lifestyle and ...
Six years ago on my way to work at the hospital, I experienced crushing chest pain and shortness of breath. I'm a doctor, and feel lucky that I was able...
Read MoreAfter a Heart Attack and Bypass at 40, This Doctor Changed His Lifestyle and Reversed His Heart Disease
Six years ago on my way to work at the hospital, I experienced crushing chest pain and shortness of breath. I'm a doctor, and feel lucky that I was able...
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Eric & Peety: A Story of Mutual Rescue
In 2010, Eric O'Grey weighed over 300 pounds, had type 2 diabetes, high cholesterol, high blood pressure, and took over $1,000 in medications per month. When his doctor told him he would...
Read MoreEric & Peety: A Story of Mutual Rescue
In 2010, Eric O'Grey weighed over 300 pounds, had type 2 diabetes, high cholesterol, high blood pressure, and took over $1,000 in medications per month. When his doctor told him he would...
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From Heart Attack to Healthy Heart in Two Years With No Meds
April 30th, 2012, was like any other Monday. I had just had a great weekend with my wife and toddler son. I am a psychologist in private practice and spend...
Read MoreFrom Heart Attack to Healthy Heart in Two Years With No Meds
April 30th, 2012, was like any other Monday. I had just had a great weekend with my wife and toddler son. I am a psychologist in private practice and spend...
Read More