Articles

From Unhealthy to World-Champion Powerlifter on a Plant-Based Diet
As a strength coach, personal trainer, and powerlifter, I spent most of my adult life lifting weights and churning through thousands of calories like a furnace, each and every day....
Read MoreFrom Unhealthy to World-Champion Powerlifter on a Plant-Based Diet
As a strength coach, personal trainer, and powerlifter, I spent most of my adult life lifting weights and churning through thousands of calories like a furnace, each and every day....
Read More
Mysterious Health Problems, Chronic Headaches, and 65 Pounds Gone in Six Mont...
Like most Midwestern Americans, I grew up on meat, comfort foods, and sugar-laden desserts. Later while serving in the Marines, my food trays in the chow hall weren’t any better....
Read MoreMysterious Health Problems, Chronic Headaches, and 65 Pounds Gone in Six Months on a WFPB Diet
Like most Midwestern Americans, I grew up on meat, comfort foods, and sugar-laden desserts. Later while serving in the Marines, my food trays in the chow hall weren’t any better....
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Meet Fiona Oakes, Ultrarunner for the Animals
For the Animals, a documentary short by Insightful Films, features the story of vegan runner Fiona Oakes, the fastest woman to run a marathon on every continent plus the North Pole....
Read MoreMeet Fiona Oakes, Ultrarunner for the Animals
For the Animals, a documentary short by Insightful Films, features the story of vegan runner Fiona Oakes, the fastest woman to run a marathon on every continent plus the North Pole....
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In Eight Months, I Lost 80 Pounds, Got Off Meds, and Took Back My Life
My life has changed! Just last year, I weighed 282 pounds at 57 years old. I’ve been sober for 22 years and have always been an athlete. I’m a 5th...
Read MoreIn Eight Months, I Lost 80 Pounds, Got Off Meds, and Took Back My Life
My life has changed! Just last year, I weighed 282 pounds at 57 years old. I’ve been sober for 22 years and have always been an athlete. I’m a 5th...
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World Champion Freerunner Tim Shieff Leaps Buildings, Dangles from Bridges, a...
(Editor’s Note: Tim Shieff is a two-time world champion freerunner who goes by the name Livewire in competition. He has appeared on American and UK Ninja Warrior and MTV’s Ultimate...
Read MoreWorld Champion Freerunner Tim Shieff Leaps Buildings, Dangles from Bridges, and Is Powered By Plants
(Editor’s Note: Tim Shieff is a two-time world champion freerunner who goes by the name Livewire in competition. He has appeared on American and UK Ninja Warrior and MTV’s Ultimate...
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How I Lost 220 Pounds, Became an Ultra-Runner, and Transformed My Life
As you may be able to tell by my very French-sounding last name, I am proudly from South Louisiana, where we “live to eat” (it’s even on billboards … really!)....
Read MoreHow I Lost 220 Pounds, Became an Ultra-Runner, and Transformed My Life
As you may be able to tell by my very French-sounding last name, I am proudly from South Louisiana, where we “live to eat” (it’s even on billboards … really!)....
Read More