Articles
In One Year, I Dropped 103 Lbs, Lost 12 Inches off My Waist, and Transformed ...
I struggled with my weight my entire life, trying every diet you could imagine from the age of 13. In the last few years, I started developing health issues and had...
Read MoreIn One Year, I Dropped 103 Lbs, Lost 12 Inches off My Waist, and Transformed My Life
I struggled with my weight my entire life, trying every diet you could imagine from the age of 13. In the last few years, I started developing health issues and had...
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Meet LA Galaxy’s Baggio Hušidić, a High-Performance Plant-Powered Athlete
Twenty-eight-year-old Adis “Baggio” Hušidić is a starting midfielder for major-league soccer team theLA Galaxy. He’s also a passionate whole-food, plant-based (WFPB) eater. He was born in Bosnia and experienced great...
Read MoreMeet LA Galaxy’s Baggio Hušidić, a High-Performance Plant-Powered Athlete
Twenty-eight-year-old Adis “Baggio” Hušidić is a starting midfielder for major-league soccer team theLA Galaxy. He’s also a passionate whole-food, plant-based (WFPB) eater. He was born in Bosnia and experienced great...
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Nutritionist's List: Stock Up On These Low-Cost Staples
Go on a virtual trip to the grocery store with nutritionistJeff Novickin the video below. He shows you what grocery store staples to stock up on, and he only highlights...
Read MoreNutritionist's List: Stock Up On These Low-Cost Staples
Go on a virtual trip to the grocery store with nutritionistJeff Novickin the video below. He shows you what grocery store staples to stock up on, and he only highlights...
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Healthy Lunchbox Tips, Tricks, and Ideas for Back-to-School
Adapted fromPlant-Powered Familiesby Dreena Burton.These tips and ideas will arm you with so many ideas for healthy lunches, and hopefully shake up any lunchbox ruts. Readers ask me all the...
Read MoreHealthy Lunchbox Tips, Tricks, and Ideas for Back-to-School
Adapted fromPlant-Powered Familiesby Dreena Burton.These tips and ideas will arm you with so many ideas for healthy lunches, and hopefully shake up any lunchbox ruts. Readers ask me all the...
Read More
How I Lost 225 Pounds, Ditched My Meds, and Reclaimed My Life
I was trapped in my morbidly obese body for eighteen years. I was 6'4" and 518 pounds at my heaviest, and I struggled with secret depression, angst, and despair. On...
Read MoreHow I Lost 225 Pounds, Ditched My Meds, and Reclaimed My Life
I was trapped in my morbidly obese body for eighteen years. I was 6'4" and 518 pounds at my heaviest, and I struggled with secret depression, angst, and despair. On...
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Type 2 Diabetes, Angina, Exhaustion, and 50 Pounds Gone in 18 Months
I have had a love affair with food my entire life. Growing up, my dinners consisted of meat, potatoes, fried vegetables, white rolls, and desserts topped with ice cream. The...
Read MoreType 2 Diabetes, Angina, Exhaustion, and 50 Pounds Gone in 18 Months
I have had a love affair with food my entire life. Growing up, my dinners consisted of meat, potatoes, fried vegetables, white rolls, and desserts topped with ice cream. The...
Read More