Articles
From Heart Attack to Healthy Heart in Two Years With No Meds
April 30th, 2012, was like any other Monday. I had just had a great weekend with my wife and toddler son. I am a psychologist in private practice and spend...
Read MoreFrom Heart Attack to Healthy Heart in Two Years With No Meds
April 30th, 2012, was like any other Monday. I had just had a great weekend with my wife and toddler son. I am a psychologist in private practice and spend...
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How to Eat Healthy in College Dining Halls
There are many reasonswhy college is the best time to go vegan, but finding healthy, plant-based fare in a typical dining hall is its own matter. I transitioned to a...
Read MoreHow to Eat Healthy in College Dining Halls
There are many reasonswhy college is the best time to go vegan, but finding healthy, plant-based fare in a typical dining hall is its own matter. I transitioned to a...
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How We Cured Cystic Acne With One Simple Diet Change
We are identical twins, and were lucky to escape our teenage years mostly free from acne. We never realized how lucky we were until last year. In 2014, all hell...
Read MoreHow We Cured Cystic Acne With One Simple Diet Change
We are identical twins, and were lucky to escape our teenage years mostly free from acne. We never realized how lucky we were until last year. In 2014, all hell...
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Reading Nutrition Labels and Food Packaging: Four Tips for Savvy Shopping
While aboutthree-fourthsof Americans might use the Nutrition Facts panel at least some of the time, most people have only a limited understanding of what it means when reading nutrition labels....
Read MoreReading Nutrition Labels and Food Packaging: Four Tips for Savvy Shopping
While aboutthree-fourthsof Americans might use the Nutrition Facts panel at least some of the time, most people have only a limited understanding of what it means when reading nutrition labels....
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Vegan Ultra Athlete for the Animals: How I Became a Triple Guinness World Rec...
My name is Fiona Oakes, an ethical vegan since age six and vegetarian since age three. I am vegan by instinct—a natural expression of my love for animals and my desire not...
Read MoreVegan Ultra Athlete for the Animals: How I Became a Triple Guinness World Record Holder
My name is Fiona Oakes, an ethical vegan since age six and vegetarian since age three. I am vegan by instinct—a natural expression of my love for animals and my desire not...
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These 3 Kitchen Shortcuts Will Change the Way You Cook
Healthy eating starts at home, but most people don’t have the ability or energy to spend hours in the kitchen every day. Between work, school, family, and other responsibilities, time...
Read MoreThese 3 Kitchen Shortcuts Will Change the Way You Cook
Healthy eating starts at home, but most people don’t have the ability or energy to spend hours in the kitchen every day. Between work, school, family, and other responsibilities, time...
Read More