Articles
Father-Daughter Team: Living Examples of Plant-Fueled Fitness and Success
Keera Clarke is a high school scholar-athlete who is preparing for one of the biggest decisions of her life, which is where to go after she graduates from high school....
Read MoreFather-Daughter Team: Living Examples of Plant-Fueled Fitness and Success
Keera Clarke is a high school scholar-athlete who is preparing for one of the biggest decisions of her life, which is where to go after she graduates from high school....
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Best Tips for Storing Fruits and Vegetables
Adapted from Rebootwithjoe.com.Does this ever happen to you: You take the time to review healthy recipes, make a shopping list, get to the store, put everything away, and then all of...
Read MoreBest Tips for Storing Fruits and Vegetables
Adapted from Rebootwithjoe.com.Does this ever happen to you: You take the time to review healthy recipes, make a shopping list, get to the store, put everything away, and then all of...
Read More
I Lost 300 Pounds and Regained My Life … And My Entire Family Joined Me!
In 2011, I hit rock bottom with my health. I was in an abusive relationship, and my self-esteem had steadily plummeted while my weight had steadily skyrocketed. I didn't have...
Read MoreI Lost 300 Pounds and Regained My Life … And My Entire Family Joined Me!
In 2011, I hit rock bottom with my health. I was in an abusive relationship, and my self-esteem had steadily plummeted while my weight had steadily skyrocketed. I didn't have...
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How This Meat- and Cheese-Loving Chef Lost 100 Pounds and Saved His Health on...
A little over three years ago at 36 years old, I was constantly sick and very overweight. My LDL (“bad”) cholesterol level was nearly 300, and I was prediabetic and...
Read MoreHow This Meat- and Cheese-Loving Chef Lost 100 Pounds and Saved His Health on a Plant-Based Diet
A little over three years ago at 36 years old, I was constantly sick and very overweight. My LDL (“bad”) cholesterol level was nearly 300, and I was prediabetic and...
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How I Got Rid of 100 Pounds, My Chronic Pain, and Helped My Whole Family Get ...
About 2½ years ago, when I found myself in excruciating, chronic pain, I couldn’t lie to myself any longer about my health and weight. With a BMI of 36.7, I...
Read MoreHow I Got Rid of 100 Pounds, My Chronic Pain, and Helped My Whole Family Get Healthier
About 2½ years ago, when I found myself in excruciating, chronic pain, I couldn’t lie to myself any longer about my health and weight. With a BMI of 36.7, I...
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From Unhealthy to World-Champion Powerlifter on a Plant-Based Diet
As a strength coach, personal trainer, and powerlifter, I spent most of my adult life lifting weights and churning through thousands of calories like a furnace, each and every day....
Read MoreFrom Unhealthy to World-Champion Powerlifter on a Plant-Based Diet
As a strength coach, personal trainer, and powerlifter, I spent most of my adult life lifting weights and churning through thousands of calories like a furnace, each and every day....
Read More