Articles

How to Eat Healthy in College Dining Halls

How to Eat Healthy in College Dining Halls

There are many reasonswhy college is the best time to go vegan, but finding healthy, plant-based fare in a typical dining hall is its own matter. I transitioned to a...

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How to Eat Healthy in College Dining Halls

There are many reasonswhy college is the best time to go vegan, but finding healthy, plant-based fare in a typical dining hall is its own matter. I transitioned to a...

Read More
How We Cured Cystic Acne With One Simple Diet Change

How We Cured Cystic Acne With One Simple Diet Change

We are identical twins, and were lucky to escape our teenage years mostly free from acne. We never realized how lucky we were until last year. In 2014, all hell...

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How We Cured Cystic Acne With One Simple Diet Change

We are identical twins, and were lucky to escape our teenage years mostly free from acne. We never realized how lucky we were until last year. In 2014, all hell...

Read More
Reading Nutrition Labels and Food Packaging: Four Tips for Savvy Shopping

Reading Nutrition Labels and Food Packaging: Four Tips for Savvy Shopping

While aboutthree-fourthsof Americans might use the Nutrition Facts panel at least some of the time, most people have only a limited understanding of what it means when reading nutrition labels....

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Reading Nutrition Labels and Food Packaging: Four Tips for Savvy Shopping

While aboutthree-fourthsof Americans might use the Nutrition Facts panel at least some of the time, most people have only a limited understanding of what it means when reading nutrition labels....

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Vegan Ultra Athlete for the Animals: How I Became a Triple Guinness World Record Holder

Vegan Ultra Athlete for the Animals: How I Became a Triple Guinness World Rec...

My name is Fiona Oakes, an ethical vegan since age six and vegetarian since age three. I am vegan by instinct—a natural expression of my love for animals and my desire not...

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Vegan Ultra Athlete for the Animals: How I Became a Triple Guinness World Record Holder

My name is Fiona Oakes, an ethical vegan since age six and vegetarian since age three. I am vegan by instinct—a natural expression of my love for animals and my desire not...

Read More
These 3 Kitchen Shortcuts Will Change the Way You Cook

These 3 Kitchen Shortcuts Will Change the Way You Cook

Healthy eating starts at home, but most people don’t have the ability or energy to spend hours in the kitchen every day. Between work, school, family, and other responsibilities, time...

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These 3 Kitchen Shortcuts Will Change the Way You Cook

Healthy eating starts at home, but most people don’t have the ability or energy to spend hours in the kitchen every day. Between work, school, family, and other responsibilities, time...

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I Went Plant-Based and Left Life-Threatening  Depression Behind

I Went Plant-Based and Left Life-Threatening Depression Behind

My story is different than most of the stories on this website, as weight was never a real issue for me. I don't have dramatic before and after pictures, because...

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I Went Plant-Based and Left Life-Threatening Depression Behind

My story is different than most of the stories on this website, as weight was never a real issue for me. I don't have dramatic before and after pictures, because...

Read More