Articles
How This Family Doctor Lost 75 Pounds Easily Without Portion Control
As a family medicine physician, I treat patients all day long for conditions related to poor nutrition and obesity: diabetes, high blood pressure, high cholesterol, heart disease, acid reflux, sleep...
Read MoreHow This Family Doctor Lost 75 Pounds Easily Without Portion Control
As a family medicine physician, I treat patients all day long for conditions related to poor nutrition and obesity: diabetes, high blood pressure, high cholesterol, heart disease, acid reflux, sleep...
Read More
How to Lose Weight Without Losing Your Mind
In this enlightening video, evolutionary psychologist Doug Lisle, author ofThe Pleasure Trapand Forks Over Knives contributor, explains the scientific principles of satiety and our biological drives to seek pleasure (high fat, high sugar foods)...
Read MoreHow to Lose Weight Without Losing Your Mind
In this enlightening video, evolutionary psychologist Doug Lisle, author ofThe Pleasure Trapand Forks Over Knives contributor, explains the scientific principles of satiety and our biological drives to seek pleasure (high fat, high sugar foods)...
Read More
How I Lost Half My Body Weight and Became a Health Advocate
[Editor's Note: This post was updated January 2016.]My world changed on May 25th, 2013. A quiet Memorial Day weekend and the self-promise to actually relax a little bit led to...
Read MoreHow I Lost Half My Body Weight and Became a Health Advocate
[Editor's Note: This post was updated January 2016.]My world changed on May 25th, 2013. A quiet Memorial Day weekend and the self-promise to actually relax a little bit led to...
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Top 3 Ways to Get the Most Out of Your Doctor Visits
Plant-based diets are still far from mainstream, and especially in the medical community. Sometimes, this can lead plant-based eaters to think, “Hmm, I pay all this money, and I feel...
Read MoreTop 3 Ways to Get the Most Out of Your Doctor Visits
Plant-based diets are still far from mainstream, and especially in the medical community. Sometimes, this can lead plant-based eaters to think, “Hmm, I pay all this money, and I feel...
Read More
How I Reversed My Diabetes and Stopped All Medications with a Plant-Based Diet
I grew up at the tip of southern Texas with four brothers and three sisters. When I was eight years old, my father abandoned our family, and my mother was...
Read MoreHow I Reversed My Diabetes and Stopped All Medications with a Plant-Based Diet
I grew up at the tip of southern Texas with four brothers and three sisters. When I was eight years old, my father abandoned our family, and my mother was...
Read More
Meet Vegan Bodybuilder Jim Morris, Former Mr. Universe
Jim Morris: Lifelong Fitness, a documentary short by director Ryan Vance, features the story of vegan bodybuilder Jim Morris, the former Mr. America, Mr. USA, Mr. Universe, and Mr. International....
Read MoreMeet Vegan Bodybuilder Jim Morris, Former Mr. Universe
Jim Morris: Lifelong Fitness, a documentary short by director Ryan Vance, features the story of vegan bodybuilder Jim Morris, the former Mr. America, Mr. USA, Mr. Universe, and Mr. International....
Read More