Articles
After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet
When I was 16 years old, my doctor told me I had six months left to live. I was diagnosed with systemic lupus (lupus nephritis) and was in stage 4...
Read MoreAfter a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet
When I was 16 years old, my doctor told me I had six months left to live. I was diagnosed with systemic lupus (lupus nephritis) and was in stage 4...
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Meals That Heal: My Journey from Cancer Patient to Plant-Based Chef and Teacher
My early childhood memories include vivid memories of food: the smell and sizzle of bologna on a hot skillet, the oozy cheesiness of Velveeta, and the fluffy softness of white...
Read MoreMeals That Heal: My Journey from Cancer Patient to Plant-Based Chef and Teacher
My early childhood memories include vivid memories of food: the smell and sizzle of bologna on a hot skillet, the oozy cheesiness of Velveeta, and the fluffy softness of white...
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Plant-Based on a Budget: Strategies for Affordable Cooking and Eating
The following is an excerpt fromA Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body.Many people mistakenly believe that plant-based eating is more...
Read MorePlant-Based on a Budget: Strategies for Affordable Cooking and Eating
The following is an excerpt fromA Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body.Many people mistakenly believe that plant-based eating is more...
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10 Tips From a Pediatrician: How to Feed Your Plant-Based Family Without Losi...
Increasingly, people are realizing that what we put on our plates can have more of an impact on our health than most pills or procedures. For some, making personal changes...
Read More10 Tips From a Pediatrician: How to Feed Your Plant-Based Family Without Losing Your Mind
Increasingly, people are realizing that what we put on our plates can have more of an impact on our health than most pills or procedures. For some, making personal changes...
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7 Keys to Success on a Healthy Vegan Diet
Many people hear “vegan” or “plant-based” diet and images of restriction and yes, pain, surface in their mind. How can anyone maintain such a restrictive lifestyle? No one can live...
Read More7 Keys to Success on a Healthy Vegan Diet
Many people hear “vegan” or “plant-based” diet and images of restriction and yes, pain, surface in their mind. How can anyone maintain such a restrictive lifestyle? No one can live...
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How My Daughter Got off ADHD Meds, Reversed Prediabetes, and Started Thriving...
Since she was very young, we taught our daughter Kira to eat fruit instead of candy and that soda was poisonous. I thought I was doing right by her with...
Read MoreHow My Daughter Got off ADHD Meds, Reversed Prediabetes, and Started Thriving on a WFPB Diet
Since she was very young, we taught our daughter Kira to eat fruit instead of candy and that soda was poisonous. I thought I was doing right by her with...
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