Articles
The Heart Attack That Could Have Killed Me Made Me Stronger When I Turned to ...
It was Memorial Day 2008. The pain in my chest took me to the ground. I rolled over on my back and hoped it would subside. After a few minutes...
Read MoreThe Heart Attack That Could Have Killed Me Made Me Stronger When I Turned to a Whole-Food, Plant-Based Diet
It was Memorial Day 2008. The pain in my chest took me to the ground. I rolled over on my back and hoped it would subside. After a few minutes...
Read More
How My Rheumatoid Arthritis (and a Plant-Based Diet) Made Me a Better Cardiol...
When I was little, I used to think that I didn’t bleed. I never got injured and rarely got cut. I think we have a concept when we are young...
Read MoreHow My Rheumatoid Arthritis (and a Plant-Based Diet) Made Me a Better Cardiologist
When I was little, I used to think that I didn’t bleed. I never got injured and rarely got cut. I think we have a concept when we are young...
Read More
One Teen’s Journey From Crippling Arthritis to Competing in Olympic-Style Wei...
There’s been a lot of drama in my life, but very little of it has to do with being a teenager. My 16 years of life have not been easy....
Read MoreOne Teen’s Journey From Crippling Arthritis to Competing in Olympic-Style Weightlifting
There’s been a lot of drama in my life, but very little of it has to do with being a teenager. My 16 years of life have not been easy....
Read More
My Family With 6 Kids: How We Regained Our Health and Lost 115 Pounds
In November 2015, my husband and I decided to start homeschooling our six children, aged 8 to 16. Our transformation began with the tough decision to pull our kids from...
Read MoreMy Family With 6 Kids: How We Regained Our Health and Lost 115 Pounds
In November 2015, my husband and I decided to start homeschooling our six children, aged 8 to 16. Our transformation began with the tough decision to pull our kids from...
Read More
Helping Your Kids Be Whole-Food, Plant-Based Rock Stars
Sometimes I imagine our dinner table as a rock ‘n’ roll concert stage. The stage is set, the lights are on, and moments before the crowd (consisting of my three...
Read MoreHelping Your Kids Be Whole-Food, Plant-Based Rock Stars
Sometimes I imagine our dinner table as a rock ‘n’ roll concert stage. The stage is set, the lights are on, and moments before the crowd (consisting of my three...
Read More
Life Insurance Insures Your Death. I Decided to Start Insuring My Life
Three years ago, I weighed 284 pounds. I had high blood pressure, high cholesterol, sleep apnea, and a stated policy of avoiding physical activity. Let’s just say that sweating intentionally...
Read MoreLife Insurance Insures Your Death. I Decided to Start Insuring My Life
Three years ago, I weighed 284 pounds. I had high blood pressure, high cholesterol, sleep apnea, and a stated policy of avoiding physical activity. Let’s just say that sweating intentionally...
Read More