Articles
Plant-Based on a Budget: Strategies for Affordable Cooking and Eating
The following is an excerpt fromA Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body.Many people mistakenly believe that plant-based eating is more...
Read MorePlant-Based on a Budget: Strategies for Affordable Cooking and Eating
The following is an excerpt fromA Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body.Many people mistakenly believe that plant-based eating is more...
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10 Tips From a Pediatrician: How to Feed Your Plant-Based Family Without Losi...
Increasingly, people are realizing that what we put on our plates can have more of an impact on our health than most pills or procedures. For some, making personal changes...
Read More10 Tips From a Pediatrician: How to Feed Your Plant-Based Family Without Losing Your Mind
Increasingly, people are realizing that what we put on our plates can have more of an impact on our health than most pills or procedures. For some, making personal changes...
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7 Keys to Success on a Healthy Vegan Diet
Many people hear “vegan” or “plant-based” diet and images of restriction and yes, pain, surface in their mind. How can anyone maintain such a restrictive lifestyle? No one can live...
Read More7 Keys to Success on a Healthy Vegan Diet
Many people hear “vegan” or “plant-based” diet and images of restriction and yes, pain, surface in their mind. How can anyone maintain such a restrictive lifestyle? No one can live...
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How My Daughter Got off ADHD Meds, Reversed Prediabetes, and Started Thriving...
Since she was very young, we taught our daughter Kira to eat fruit instead of candy and that soda was poisonous. I thought I was doing right by her with...
Read MoreHow My Daughter Got off ADHD Meds, Reversed Prediabetes, and Started Thriving on a WFPB Diet
Since she was very young, we taught our daughter Kira to eat fruit instead of candy and that soda was poisonous. I thought I was doing right by her with...
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How this "Junk Food Vegan" Reversed Type 2 Diabetes After Over 20 Years of Ba...
I’ve struggled with my weight since childhood and was the “fat kid” growing up. At the age of 12, I decided to become a vegetarian after walking by a meat...
Read MoreHow this "Junk Food Vegan" Reversed Type 2 Diabetes After Over 20 Years of Battling the Disease
I’ve struggled with my weight since childhood and was the “fat kid” growing up. At the age of 12, I decided to become a vegetarian after walking by a meat...
Read More
At 78, I Ditched Multiple Meds and Health Problems With a Plant-Based Diet
Seven years ago, I lost my wife to breast cancer after 49 years of marriage. Besides being a 71-year-old grieving widower, I was overweight and on medications for high blood...
Read MoreAt 78, I Ditched Multiple Meds and Health Problems With a Plant-Based Diet
Seven years ago, I lost my wife to breast cancer after 49 years of marriage. Besides being a 71-year-old grieving widower, I was overweight and on medications for high blood...
Read More